Hit Reset & Get Organised for the Rest of the Year (ADHD-Friendly Edition)
Does life (and your inbox) feel like it’s closing in on you?
Good news: August is the PERFECT time to hit reset. You can clear the clutter, feel more in control, and finish the year strong, without overthinking.
Here’s a simple 4-step framework to get started:
1. Clear Your Inbox (don’t panic, just start)
Emails piling up? That little red notification making you anxious?
Spend 15–30 minutes clearing what you can.
Delete anything you don’t need
Reply quickly to urgent things
Star/flag anything that needs action later
ADHD tip: Set a timer. Do what you can. Then stop. Even a little progress feels lighter.
2. Plan Out This Month (not the whole year)
Big future plans = overwhelm.
Instead:
Block out important dates and deadlines in your calendar
Pick 2–3 realistic goals for this month
Break them into small, doable steps (5–10 mins each)
ADHD tip: Colour-code your calendar! It makes deadlines easier to spot.
3. Declutter Your To-Do List
Your list might feel like a monster right now. Here’s how to tame it:
Cross out anything that isn’t urgent
Ask: “Can someone else do this?” If yes, → delegate
Pick ONE thing you’ll focus on today
ADHD tip: Keep today’s task list super short — 3 things max.
4. Set Up Tiny Systems (so you’re not chasing your tail)
Systems sound boring, but they save you from decision fatigue.
Automate bills and invoices
Use a template for repeated tasks
Hand over admin (emails, scheduling, chasing people) to a Virtual Assistant
ADHD tip: If it’s something you dread, delegate it!
Want help clearing the backlog?
You don’t have to do it all yourself. Our $99 one-week trial gives you 3 hours of ADHD-friendly VA support to:
Clean up your inbox
Clear your to-do list
Get you back on track (and feeling lighter!)
👉 Try us for a week for $99 and start fresh for August.
Why now?
Because it’s so much easier to reset now than when the end-of-year chaos hits. Even a few small changes now = less stress later.
You don’t have to overhaul your entire life; just start with one thing today.