Why You Keep Scrolling Even When It Feels Awful
It's late, you're tired, you're not even enjoying it, and yet you keep scrolling. That is not weak willpower, it is your ADHD brain meeting a device built to exploit it. Here is how to outsmart it.
It's late, you're tired, you're not even enjoying it, and yet you keep scrolling. That is not weak willpower, it is your ADHD brain meeting a device built to exploit it. Here is how to outsmart it.