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Real Time Virtual Assistance
Real Time Virtual Assistance
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Make Faster Holiday Decisions (Even With ADHD Decision Fatigue)
adhd-friendly, Holiday Planning Delwyn Jeffs 21/10/25 adhd-friendly, Holiday Planning Delwyn Jeffs 21/10/25

Make Faster Holiday Decisions (Even With ADHD Decision Fatigue)

Holiday chaos + ADHD = decision overload. If your brain is already tired, this gentle guide will help you simplify, prioritise, and stop spiralling, before December hits.

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Your brain isn’t broken, it’s just on a dopamine loop 🌀

Save this if you’ve ever wondered why motivation comes and goes so fast.

#adhdawareness #realtimeva #adhdbrain #adhdfriendly
Start small. Celebrate progress. Keep watering. 🌱🌻

Save this for the next “stuck in the mud” day 🤍
Save this survival kit and get ahead before the December rush. 💫

Small actions now = calmer holidays later.

#adhdfriendly #adhdlife #adhdorganization
Hearing feedback like this truly makes our day.

We’re so grateful to work with amazing clients like Laura from Coral Covey. 🐚 🩵
When your brain’s in a funk and you don’t know where to start, just order off the ADHD-Reset Menu.

You don’t need a full plan. Just one gentle action that tells your nervous system, “we’re safe.”

Save this for la
Struggling with your mental health lately?

It’s not about “trying harder”, it’s about having tools that actually work for ADHD brains.

Here are 5 practical ways to:

✅ calm your nervous system

✅ quiet your busy mind

✅ and
October is ADHD Awareness Month, and it’s time to bust the myths.

ADHD isn’t laziness or lack of effort, it’s about how the brain regulates attention, emotions, and motivation.

With the right support and strategies, ADHD brains do

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